Friday, August 24, 2012

Clean Eating Day 15

Clean Eating Day 15

Here is what I have eaten today. I am going to try to post my daily menu FYI.

Breakfast
Banana

Snack
Nectarine
Trail Mix (cocoa covered almonds, dried mango, almonds, peanuts, dark chocolate covered fruit)

Lunch
Melted Cheese Sandwich
Kettle Chips
Milk

Dinner
BLT Sandwich (whole wheat 5 ingredient bread, bacon, tomato and lettuce)
Milk

Exercise for Today
3 hours mountain biking (1 Shot Blok out of necessity)