Showing posts with label family backpacking. Show all posts
Showing posts with label family backpacking. Show all posts

Thursday, May 30, 2013

Backpacking - Getting Ready

Preparation is always half the battle. When backpacking with our children we find that if we are prepared with good gear everything seems to go so much smoother. In an effort to be useful to those of you just starting to backpack with your family here is our list of must have items.

1. Good water filter - reduces the amount of water you have to carry and therefore reduces weight
2. Down sleeping bags
3. Sleeping pads
4. Backpacks with padded hip belts
5. Backpacking stove
6. Cooking pot
7. Fuel for stove
8. Lighter
9. Lightweight backpacking tent
10. Headlamp
11. Walking sticks for kids...it does wonders:)
12. Extra underwear
13. Extra socks
14. Extra set of clothes
15. Spork
16. Toothbrush and toothpaste
17. Thermals if it is going to be cold at night
18. Down jacket (they compress small and are lightweight)
19. Trail snacks...a plethera of trail snacks (food does wonders for little tired people)
20. Dehydrated meals
21. Toilet paper
22. Shovel
23. Plastic bags for garbage and to carry out what needs to be carried out...like used toilet paper :)
24. Chaco or keen sandals for camp
25. Sunglasses
26. Sunscreen
27. Bug repellant
28. Camera
29. Good sturdy hiking boots
30. First Aid kit containing mole skin for hot spots or blisters
31. Chapstick
32. Nalgene water bottles
33. Dice game
34. Biodegradable soap
35. Hand sanitizer
36. Rope to string up wet clothing or food in bear country

We often take our GPS and go geocaching along the way or when we are at camp for a fun activity. The kids love it and it lends itself to some exploring.

Most of all, when the kids need a break, we take a break. It is that simple. A great time is had by all when the kids are happy. 

Wednesday, May 29, 2013

Backpacking The Box in Escalante

We took our family backpacking to The Box in Escalante, Utah. This particular trip requires a vehicle shuttle. We started at the top and backpacked down. The shuttle is needed to retrieve the vehicle at the trailhead.

This canyon starts off in an alpine environment and half way down switches to a desert landscape. The trail follows a river the entire trip. This is fun for the kids as we crossed the river maybe 30 times or so. Your feet will most likely be wet when you finish. One of my boys, with the help of a walking stick, was able to avoid getting his feet soaked.
Rock cairns like this one mark the river crossings.

Crossing the river.
All the data we read on this canyon said that it was about 8.5 miles long. We found it was closer to 11 miles by the time our GPS calculated all the river crossings into the mix. It was all downhill which is nice for a beginning family backpack trip. A 7 year old, 5 year old and an 8 year old all carried their own packs and made it just fine.
Taking a break and smelling the trees... 
We proved it to be true. Ponderosa pines smell like butterscotch!
We camped at 6-6.5 miles in. The camping sites are few (we only saw about 3 good sites) and are trailside. There was plenty of water to filter. The next morning we hiked the remaining 5 miles out.

All in all everyone was happy and well.





Monday, August 20, 2012

8 Ways to Successful Outdoor Activities with Kids

I have 3 wonderful boys. I have always loved all things outdoors. I had some great guy friends in high school and college who helped me keep my interests alive and introduced me to new adventures. After that I married my husband who, at that time in life, had been a backpack guide, an excellent rock climber, a skier, a sponsored snowboarder and an avid fly fisherman. Together we took up mountain biking, road biking, backpacking, telemark skiing and much more.

Now, back to the 3 wonderful boys. You see, they didn't stand a chance. They have been in baby packs, bike trailers, etc. since they were 6 weeks old.

I definitely wanted my children to love the outdoors and the peace and clarity that comes with each outdoor experience. I did not want them to start to dislike the opportunities to admire and reflect on the creations of this world.

My all time favorite photo of my son fly fishing.
As my husband and I talked it over, we decided to do what we could to help them learn to love it. Our children, although still young, are a bit older than when we started 12 years ago and we have learned a few thing over the years.

1. Purchase quality clothing for the activity. One reason our children love to be in the outdoors snowshoeing or skiing is that they have the gear to keep them warm. This is such as important thing. I have seen children come ill-prepared to an outdoor activity and by the time it is over they have decided to greatly dislike the activity. Spend the extra money and get the gear that will keep them dry, warm and comfortable. Quality gear in my experience, lasts long enough to hand down from child to child without wearing out. Although you may pay more up front, in the end the return is great.


So he may be a bit overdressed to ride his trike :)
2. Purchase shoes and gear from a reputable store like REI that stands behind the products. Just this week we took back 2 pairs of hiking boots. Each of the boots had an open eyelet break off. One pair was only 2 weeks old and had broke the first day of scout camp on the hike (the boots were over $100) and the other pair had been worn by one child for a season and saved for my youngest. REI was great and refunded the money ...without a sideways glance, so we were able to purchase them each another pair of hiking boots. If the feet are comfortable it makes the day much more enjoyable for all.

Good shoes are needed when they find gems like this climbing rock.
3. Make sure the child is comfortable. For example, if the child is in a bike trailer make sure he has water, snacks, an activity (crayons/paper, electronic learning games, books, etc) and maybe a pillow and blanket.
Yes. We gave him the cell phone to take pictures while in the bike trailer.
4. Keep them hydrated. Camelbacks and other water reservoirs are perfect for the small hikers. They often don't drink until they are thirsty. That can lead to a bad situation. With water on my boys back they seem to drink more and overall end up being happier during our adventures. My husband has started to carry a water filter with us on longer hikes. As long as there is water nearby, we don't need to worry about running out.

5. Sunblock is a must. Nothing is worse than realizing that you forgot to apply sunblock to your child and now they are red and irritable.

6. Have fun with them. Make the experience memorable and interesting because they have fun with mom and/or dad. Take time to build a snowman, have water fights, look at the fish in the river, have adventures or whatever else presents itself as an opportunity. We play games while hiking like hiding and scaring the next group. We have taken kites to the tops of peaks to fly them. We have stopped to watch a small bird learning to hunt and being taught by its parent. We have awed over 2 moose swimming the lake and playing. Having fun is something adults sometimes need to remember to do.


7. My boys would argue that this next point is the most important of all. Food. Always bring extra. Sometimes all the kids need is a pick me up...otherwise known as a snack in our home. My boys are always hungry. When they aren't hungry they are happier and more cooperative.

Another tip for those of you with infants. When I started taking my kids in the bike trailer I found it is much easier to keep them in their car seats and then strap the car seat into the bike trailer. This allows the head and neck to be supported until they are old enough to sit upright. My boys always fell asleep on the ride so I made sure to take them during nap time.

Hansel and Grettling our kids

Last year on a vacation to Southern Utah in search of some beautiful arches, we found ourselves in a bit of a pickle
My son was too big to carry in the baby backpack, but not quite big enough to do as much hiking as we had done that particular day. Within 1 mile of the car he just stopped and refused to take another step forward.

We tried piggy backing him, switching off with each other and promising long rests if he could just go a bit further. Our efforts were to no avail. Then it hit us.

Why not "Hansel and Grettle" him back to the car? 

We had some licorice nips with us (it was our lucky moment of the day), and with the nips in hand, my husband set out ahead of us. He left the licorice on rocks along the trail. As soon as my son realized that he could hunt for treasure along the way and eat it when he found it....our problem vanished. He had a renewed energy and we made it back to the car. We lovingly refer to this as

"Hansel and Grettling our children".

After this experience we never leave on a hike or other physical activity without a snack in our packs....

...just in case! 

Happy hiking :)

Monday, July 2, 2012

Backpacking with Kids

Miles 23-30.5 in our 100 mile hiking challenge
Trailhead Marker
So we decided to take our kids on a backpacking trip to the Uintas to add to our miles hiked this summer. This is the first time we have ventured to take all of our boys. We were a little scared, but now realize what fun it was for them and for us as a family. We chose to go to Hoover Lake via the Fehr Lake trailhead off Mirror Lake Highway.

Fehr Lake
The total hike in to our camping spot was 1.5 miles to Hoover Lake. We dropped our packs and set up camp. The kids got right to fishing while we fixed dinner. This was a perfect distance for our 6 year old. He carried his own pack, while not heavy it was still 10% of his body weight.


Shephard Lake

Maba Lake - We camped between this and Hoover Lake

I couldn't get enough of the Lily pads on this lake...beautiful!
The next day we explored and found Marshall Lake as well as a few geo-caches along the way. We hiked about 6 miles total. The first day was all downhill and the return to the car was all uphill. The kids didn't seem to have any trouble on the hike out and went about the same speed as on the way in. The youngest in our group was 4 years old.

To find Marshall Lake you will need a GPS as it is bush-whacking and there are no trails leading to it from Hoover Lake. On this trip we saw 4 beautiful lakes and a small pond. All within 1.5 miles. It seemed very secluded after passing the first 2 lakes. We saw only one other party of 2.

Stay tuned for my tips on backpacking with kids:)