I have searched through recipes and websites to find my week menu. It is easier for me to plan ahead in week chunks so that I can be sure I have all needed ingredients. Planning ahead takes out that last minute Uh-Oh...the second I realize dinner is in 30 minutes and I don't have any idea what I can make.
A lot of times I have failed by simply not being prepared. It is often times easier to grab something less healthy when I don't know what I am going to cook. I don't want to fail this 100 day clean eating challenge because I am not prepared. My son just returned from scout camp and Be Prepared is their motto...I am going to adopt that into this part of my life. I am sure I won't be nearly as stressed if I have a plan.
I have not tried some of the recipes. As I try them, if I like them, they will appear on my blog. For now, I have links to the recipes if you want to try them out with me:)
Day 1 - Breakfast: Egg white omelets with fresh veggies
Lunch: Caldo Verde
Dinner: Gnocchi with homemade pasta sauce, warm homemade bread sticks and salad
Day 2 - Breakfast: Waffles
Lunch: Lemony Pasta Salad
Dinner: Tortilla Soup
Day 3 - Breakfast: Lemon Coconut Almond Muffins
Lunch: Banana Peanut Butter Wrap
Dinner: Grilled Chicken, asparagus, salad and quinoa
Day 4 - Breakfast: 2 egg whites and green smoothie
Lunch: Chicken Salad
Dinner: Corn and Leek Chowder
Day 5 - Breakfast: Steel Cut Oatmeal with honey and fresh fruit
Lunch: Hummus and veggies, corn chips and salsa
Dinner: Pizza with whole wheat crust
Day 6 - Breakfast: Banana Muffin and egg whites
Lunch: Green Juice concoction
Dinner: Nut Crusted Chicken, veggies and salad
Day 7 - Breakfast: Green Smoothie with Whey
Lunch: Rice crackers, hummus and veggies
Dinner: Morrocan Chicken
Good luck. I would love to know if you find or create any great recipes along the way...keep me posted.
Happy Eating!
No comments:
Post a Comment