Snowshoeing. It is peaceful, tranquil and very fun to feel surrounded by the beauty of the snow and to feel calmness envelope me as I snowshoe with my family or girlfriends.Grab a few friends and go while the kiddos are in school or hook yourself up with a chariot and take them along.
Hiking. Nothing beats being in the outdoors for me. This is where I can go to exercise and I always come away having had a great time and very refreshed. There is something about enjoying the creations around me while I hike or trail run. This picture of my husband and son is such a great visual to how I feel.
So I do not love this photo of me, but cross-country skiing and skate skiing are both high calorie burners and a fun activity once you learn to balance and move on the skis. This activity has a learning curve, but is attainable. A great form of exercise using the entire body for a huge calorie burn.
Try something new to see what you love to do. I will continue to post different types of exercises in the coming year.
So I do not love this photo of me, but cross-country skiing and skate skiing are both high calorie burners and a fun activity once you learn to balance and move on the skis. This activity has a learning curve, but is attainable. A great form of exercise using the entire body for a huge calorie burn.
Try something new to see what you love to do. I will continue to post different types of exercises in the coming year.
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