The time has arrived

I need to get serious and get rid of my last 20 "baby pounds". My husband laughs everytime I say that. He tells me that I can't count them as baby pounds anymore now that my baby is almost 4 :) "Well, technically he is my baby".

I am a certified personal trainer. I have always had a love for fitness and recreation and a desire to share that with others to inspire them to reach their goals. I have found on many occasions that others inspire me to do more and be better.

This blog represents a platform for me to be able to share my love for fitness and to provide useful information to others. Please leave comments and questions.