Blog Me Fit

Becoming fit ... in every aspect of life!

Wednesday, January 22, 2014

Empowerment Experience Month Two

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Manners Month After having such great success with the money jar and chores we moved onto manners. Why? Because we have a house full of ...
Monday, November 18, 2013

Empowerment Experience

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As an avid reader I came across a book that talked about taking the feeling of entitlement out of kids. In a nutshell, a mom decided to do a...

Roller Coaster Halloween Costume

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So I am behind on my posts, but here is this year's Halloween costume. Roller coaster riders.  I made the roller coaster out of car...

Gratitude Activity

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A Grateful Heart As I was trying to think of something I could do to help my kids be thankful this November I came across an idea. I modi...

YW Gratitude Journals

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Grateful = The Quality of Being Thankful   What a great definition of grateful ! It is a quality that each one of us can develop in...
Monday, August 19, 2013

Cecret Lake Hike

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Cecret Lake in Alta, Utah is an easily accessible, short 1 mile hike. The nice thing about this hike is that hikers can drive most of the wa...
Thursday, June 6, 2013

90 Day Clean Eating Challenge - Day 4

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Menu Day 4  Cinnamon swirl toast Green tangerine smoothie Bowl of clean eating rice cereal 1% milk Clean eating French toast Real mapl...
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