Blog Me Fit

Have you heard of CrossFit or maybe even tried it? CrossFit is a high intensity workout using power lifts and dynamic body movements such a...

In a world where everything is so instantaneous , sometimes it pays to wait and be patient. For my family to go to the movie, it costs us ...

As a get well gift I took a piece of scrapbook paper and cut it to be about 8x8. I secured it into a cone shape and then filled it with ...

A box of raisins - You are always "raisin" my mood...OR...You are the "raisin" I smile...OR Thanks for "raisin...

For Valentine's Day I wanted to do something so that my boys would focus on being kind to one another. I got a small mason jar for each...

Just hearing the word budget makes me want to groan out loud ! Managing money and family finances is something I don't love to do...ev...

Tomorrow morning starts my official training kick-off. For me this simply means that I will train each day and rest on Sunday. I am going to...