Blog Me Fit
Becoming fit ... in every aspect of life!
Tuesday, August 23, 2011
I Am In Love
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Over the years I have tried everything to organize the comings and goings of me and my family. After having children something happened to m...
Thursday, March 31, 2011
How Much Exercise Do I Need
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When I was growing up the answer was simply 30-minutes of exercise 5 days a week. In more recent years obesity is up, general good health is...
Tuesday, March 29, 2011
Getting Active
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In my years as a fitness trainer I have been asked over and over "How can I stick to my fitness plan?" The answer sounds so simple...
Saturday, March 6, 2010
The time has arrived
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I need to get serious and get rid of my last 20 "baby pounds". My husband laughs everytime I say that. He tells me that I can...
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